IP
LifeOS
· 1 min read
The Attractor State Model: Why Effort Fails and Conditions Win
The reason you cannot sustain a habit is not a discipline problem. It is a conditions problem. Effort works against attractor states; conditions redesign them. Here is the structural frame that changes the question from 'how do I try harder' to 'how do I redesign the conditions so trying harder is not the answer.'
